Smudging sage how to#

If your environment or your own self is feeling heavy, negative, low in energy and stagnant then white sage rituals are just what you need!Ĭreate a beautiful clear vibration in your energy and environment with organic white sage + sustainably harvested Californian white sage.Īvailable for New Zealand customers only. Our collection of herbs includes traditional white sage. Sage belongs to the Salvia plant family, whose name derives from the Latin word salvere, which means ‘to heal’. It involves burning raw whole incense or herbs, which are commonly wrapped in a wand-like bundle. The antimicrobial and antibacterial healing properties of sage are many. In addition to purifying the air you breathe smudging can help your sleeping patterns. Specifically, white sage, has both antimicrobial and antibacterial properties that keep viruses, bacteria, and even insects away. Getting rid of airborne pathogens can prevent you from getting sick. Research has shown that burning herbs or medicinal smoke can purify the air and up to 94 percent of harmful bacteria for up to 24 hours.Ĭurrently, we all understand why cleaner air is vitally important.

Smudging sage how to#

A smudge stick is a bundle of dried herbs, usually. 10 Benefits of Burning Sage, How to Get Started, and More Purifying Symptom relief Spirituality Release negativity Cleanse or charge objects Mood booster Stress relief Sleep quality Brain booster. White Sage, a perennial herb native to the American Southwest, is one of the. a 2007 study published in the Journal of Ethnopharmacology that linked burning sage to reducing airborne bacteria. The energy of white sage brings cleansing, protection, and blessings into the space its burned in. Smudging is a ritualistic burning of herbs and plants to purify and cleanse. Smudging is a centuries-old practice that involves burning sacred herbs to cleanse and purify a space, object, or person.

Sage, as an herb, is antimicrobial, boosts memory and mental clarity, and can improve air quality, according to science. White Sage I Cleansing I Healing I Protecting I Clearing. Sustainably harvested Californian wild white sage + rosemary. Sustainably harvested Californian wild white sage + lavender. Sustainably harvested Californian wild white sage.

Since feng shui is all about having good 'Chi' (energy) in your home, burning sage is one way. You then light the sage, only to blow out the flame to allow smoke from the stick to waft around the. We have a few varieties of wild white sage available at Aroha Love. Sage smudging is a practice used in feng shui and Native American traditions to clear negative energy. Smudging sage involves placing the sage on a smudge stick.